Chris Bumstead, one of Classic Physique’s biggest stars, is turning up the heat on his preparations for 2022 Olympia scheduled for December. In a recent video, Bumstead demonstrated a series of shoulder exercises and showed off a post-workout ‘anabolic’ meal that he swears by.
Bumstead’s body structure, detailed conditioning, and work ethic have guided him to success as an IFBB Pro. He is a three-time Classic Physique Olympia champion, eying a fourth Sandow trophy later this year. Bumstead took the title from the hands of Breon Ansley back in 2019. Ever since winning his first Olympia show in 2019, Chris has pushed himself to bring an improved package each and every time he graces bodybuilding’s most prestigious event.
