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The country of Georgia is widely known for its incredible strength athletes, as the likes of Lasha Talakhadze , Levan Saginashvili , Konstantine Janashia , and more are representing it. In spite of this, one woman is putting up an impressive performance as any of her fellow countrymen. Anna Pardzhiani is an elite-level powerlifter who is blowing people’s minds with unfathomable feats of strength. This time Anna claimed a new PR by deadlifting 210 kilograms (463 pounds) for six repetitions. Anna Pardzhiani’s six-rep deadlift was not raw, at least by powerlifting standards, as she used lifting straps to aid her in the set. Additionally, she also used a lifting belt, while her stance was conventional . Anna did not hold back from the start, as her first three repetitions went up very explosively. She started to slow down a bit after that, but still comfortably locked out the other three reps. After finishing the sixth repetition, a smirk of satisfaction lit up Anna’s face.

On June 25th, 2022, the world got to see one of the greatest arm wrestling matches ever, as Devon Larratt took on Levan Saginashvili at the King Of The Table 4 . The event took place in Dubai, and the match between Devon and Levan was deservingly the main event. Levan Saginashvili beat Devon Larratt with a score of 6-0, but the match still lived up to its hype .  Coming into this match, Devon Larratt was on a 10-win streak, having not lost a match since 2018 . The 47-year-old Canadian earned his title of the world’s greatest arm wrestler a long time ago, and is also one of the sport’s greatest ambassadors and entertainers. However, unluckily for Devon, Levan Saginashvili is just a different beast right now, and it seems like there is no one that can match his abilities. Levan’s dominance is demonstrated by the fact that he hasn’t lost a round in his last six fights including the match with Larratt .

Whether you are buying equipment for your home gym or work out in a well-equipped commercial fitness center, you may find yourself in the unenviable position of having to choose between an air bike or a rower. The problem is that both of these exercise machines provide a full-body, low-impact workout and are very effective for building fitness and burning fat.

The 2022 Musclecontest Brazil Pro took place on June 25-26, 2022, in Rio De Janeiro . Competitors from Men’s Open, 212 Bodybuilding, Classic Physique, Men’s Physique, Women’s Bodybuilding, Figure, Bikini, Women’s Physique and Wellness took to the stage looking to earn the invitation to compete at Mr. Olympia in December.  The 2022 season of bodybuilding is underway with athletes gathering from around the world, presenting their physiques, in hopes to secure a coveted invitation to Mr. Olympia this winter. 2022 Olympia will take place from  Dec. 16th – 18th in Las Vegas, NV . 

Do you struggle with weight loss or shed a few pounds only to see them come back in a short period? Have you tried all types of diets under the sun but have little to nothing to show for it? On the other hand, you might see people eating a boatload of carbs and still maintaining a healthy body weight, making you feel like you have a metabolism problem.

Increasingly, we are living in a glute-less society. While booty girls rule Instagram, a significant and growing number of men and women are distinctly lacking in the butt department. Weak, shapeless glutes are a common sight, and many of the people who DO have big butts are just fat and soft.

Bikini competitor Lauralie Chapados is committed to improving her physique each and every year she competes as an IFBB Pro. In a recent Instagram video, Chapados demonstrated a series of brutal leg workouts under the guidance of bodybuilding coach Charles Glass. Chapados has proven to be one of the most consistent and dominant Bikini competitors in the world. She earned her Pro card in 2016 at the IFBB World Qualifier, winning Overall and Bikini, in first place. Aside from 2017, she has qualified and competed at Olympia the past four years.